What is digital minimalism? Good question.Īccording to Newport, digital minimalism is
So, I took some time to read Cal Newport’s book and ask some hard questions of myself. I’ve written about my relationship to technology before, and I’m always exploring ways to make my life better, to feel better, and to be the best version of myself.
Do you find yourself constantly, compulsively checking or scrolling through your phone? Has the new iPhone “Screen Time” app alerted you to hours and hours you’ve spent on your screen? If you said “yes” to one or both of these questions, I have a book recommendation for you.Ī writer friend of mine told me about Cal Newport’s book, Digital Minimalism, when I expressed concern that I wasn’t writing enough, that I felt unfocused, that I felt anxious in my daily life while trying to apply for jobs, stay connected, and work on my novel.
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